Homeopathic Remedies For Asthma

Today there are a large number of homeopathic remedies for asthma available but should only be used with the guidance of a person who has the experience and knowledge regarding homeopathic medicine and treatments.

Certainly when the right kinds of treatments are chosen a person will find that they can help to relieve the stress that they are feeling when an asthma attack occurs. However if the attack becomes much worse then that person should be seeking medical advice as soon as possible. Especially in cases where the person has a great deal of difficulty when they are breathing and their lips have gone a bluish color or it looks as if they are likely to lose consciousness.

In this article I am going to take a look at some homeopathic remedies that a person may want to consider using in order to treat their condition. But these should only be used under strict guidance from an experienced homeopathic therapist.

Carbo Vegetabilis

This particular remedy will be suggested for use by some during an asthma attack who feels weak or faint. Often they will feel as if their chest is hollow also. Plus they will often cough in such a way that they can actually begin to gag which will then make it very difficult for more air to gain access to their lungs. Also this particular homeopathic remedy will be used on those people who feel worse in the evening or after talking, eating or when they are laid down.

Chamomilla

This particular homeopathic remedy has been designed for treating sufferers who suffer with a hard, dry but irritating cough which often occurs when they become exposed to air that is moving or when they become excited or angry.

Ipecacuanha

This particular remedy is provided to those sufferers who have coughing spasms which results in them either retching or vomiting. Also it is great for treating those who find that the mucus (phlegm) collects in their breathing tubes and when they try to cough it out they find it extremely difficult to do so.

Although I have provided information with regard to what kind of homeopathic remedies for asthma that may be given to some sufferers, there are also other asthma herbal remedies.

But until the homeopathic therapist knows what kind of asthma you are suffering from, they will not be able to devise a suitable remedy for you. The best thing you can do is find a knowledgeable and experienced homeopathic therapist to treat you. You can consult your own doctor who maybe able to suggest one and then take your time and discuss with them the best course of treatment for you.

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Best Asthma Treatment Plan

An asthma treatment plan is an outline, in writing, of how to treat asthma on a daily basis. The health professional determines the treatment or action plan for each patient in order to provide a handy reference to the patient regarding the daily medications and the medications to be taken when the peak flows are dropping or one is developing asthma.

An asthma treatment plan generally includes: Treatment goals, which include personal goals set by patient, an outline of the medications one takes daily for control of airway inflammation and when to take them, how to measure the peak expiatory flow (PEF) with a peak flow meter and directions for recording PEF. Studies show that people who use their asthma action plan have better asthma control.

It is very important to take the asthma medications exactly as prescribed by the doctor in order to keep asthma well-controlled and to prevent asthma attacks. Regular intake of medications will help avoid emergencies. Patients should not skip their medications when they do not feel sick because asthma is a chronic condition present all the time, even when one does not feel symptoms. Patients should be educated to use the peak flow meter to monitor their condition on a daily basis. This would help them to take necessary actions when they feel the symptoms or an attack.


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A peak expiratory flow value greater than 85% indicates the asthma is under control and a patient has to continue with the regular treatment. When the value gets less than 85%, it indicates the condition is getting worse and double dose of inhaled steroids is to be taken. When peak expiratory flow value falls to less than 70%, the asthma is severe and the patient needs to start a course of oral steroids while a peak flow value of less than 50% means the patient needs immediate emergency treatment. Besides medications, the best way to control asthma is by staying away from triggers and inducers. Asthma triggers produce symptoms by irritating the airways and asthma inducers make the airways swollen and inflamed. Each patient may have different triggers that have to be identified and avoided. Inducers are viral infections like cold, flu and pneumonia and all precautions must be taken to avoid such infections.

Patients should therefore discuss with their healthcare professional and arrive at the exact treatment plan that is required to keep their asthma under control and prevent further attacks.

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Asthma And Exercise - Are They A Deadly Combination?

There is a misconception that asthma and exercise are incompatible. It is of tremendous benefit to all of us that we participate in regular aerobic exercise. Aerobic exercise is where we use a lot of oxygen; it makes us breathe heavily during the exercise and keeps our lungs working and hearts pumping.

Asthma sufferers, however, tend to be nervous that the exercise will harm them and bring on an attack. This belief regarding asthma and exercise can be so strong that they refrain from exercise completely. In fact, it is to their advantage to exercise and get fit. It is a proven fact that fewer asthma attacks are reported by sufferers who take regular aerobic exercise than those who do not exercise. A properly, professionally designed asthma and exercise plan, can actually reduce the number of attacks. It appears that the exercise develops and increases the capacity of the lungs, and so renders them less susceptible to asthma attacks.

Many successful athletes also suffer from asthma. Jackie-Joyner Kersee, Paula Radcliffe and cyclist Jan Ulrich are all asthmatics. Mark Spitz found that he had fewer problems with his asthma after he took up swimming. And boy, were these four athletes successful! So asthma sufferers should not think exercise beyond them. Athletes can also have asthma, and exercise has helped them immeasurably.

If you are experiencing problems while exercising, your doctor should be able to prescribe something for you. There are several drugs and medicines available to help those suffering with asthma and exercise is possible without many side effects. However, you should inform your doctor of any asthma and exercise plan you intend to adopt, though exercise will ultimately result in a lower intensity of attack, and a lower number of them.

According to the American College of Allergy, Asthma and Immunology, exercise can help both the physical and emotional well-being of asthma sufferers. Not all exercises promote an asthma attack, and it is advisable, and could be beneficial, to consult a specialist in respiratory allergies and conditions prior to embarking on a long-term exercise program. Such an asthma and exercise program, however, could provide short and long-term benefits to asthma sufferers.


Here are a couple of tips to follow when exercising:

Avoid exercising when pollen counts are high.
Avoid exercising in windy conditions and cold weather.
Avoid exercising if you have a cold or flu.
Avoid exercising if you feel generally unwell or weak.
Always have your inhaler to hand when exercising.
Always keep in mind the potential hazards that asthma and exercise can create.
Always keep in mind the benefits that exercise can ultimately bring you.


Otherwise, carry on, unless you feel inside yourself that all is not well. It is not a definable feeling, but you will know when you should stop. In such a situation, NEVER CONTINUE just because you have to complete the exercise or number of repetitions. You know you have asthma and exercise will not always be suitable for your condition, but when you are able, it is of great potential benefit.

If you require more information regarding asthma and exercise, consult the online Medem Medical Library.

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Does Omega 3 Fish Oil Help Treat Asthma Symptoms?

Asthma is a condition that can affect your lifestyle if not well controlled.

But does natural nutrients such as fish oil or omega 3 fatty acids help treat the symptoms of asthma?

Some studies have shown a benefit, while others have shown no benefit.

More studies in this area will certainly help.

Let's look at a randomized, double-blind study published in medical journals in 2006 looking at exercise induced asthma and whether fish oil supplementation helps.

Exercise induced asthma is a condition that can exist on its own, or can be a part of the symptoms experienced by asthmatics who's asthma is triggered by other conditions such as allergens, respiratory infections, cold weather or other triggers.

This study used fish oil capsules which contained 3.2 grams of EPA (eicosapentaenoic acid) and 2.0 grams of DHA (docohexaenoic acid) in the treatment group.


The study found the following:

a) There was an improvement in lung function tests to the level below which 'exercise induced asthma' would be diagnosed.

b) The need for bronchodilator medication was reduced. These are the reliever medicatiosn used to relieve acute episodes of asthma.

c) Testing of the amounts of markers of inflammation in sputum was also decrease.


This was a small study, but hold some promise.

More research into asthma and exercise induced asthma would be very interesting to se.

Omega 3 fatty acids have certainly made it into the medical news headlines for many reasons.

One of which is the treatment of inflammatory and autoimmune diseases such as rheumatoid arthritis and asthma.

It is it's anti inflammatory effect that is presumed to be the cause of the beenfit in treating asthma.

Other effects of fish oils include a benefit on heart health (less heart attacks), mental health (less depression, bipolar, ADHD, dementia and aggression, and higher IQ), among others.

So to learn more about the benefits of omega 3, see the website in the resource box below.

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5 Steps to Controlling Your Asthma

What happens during an asthma attack?

People with asthma have acute episodes when the air passages in their lungs become more narrow, and breathing becomes more difficult. These problems are caused by an oversensitivity of the lungs and airways.

Lungs and airways overreact to certain triggers and become inflamed and clogged. Breathing becomes harder and may hurt. There may be coughing. There may be a wheezing or whistling sound, which is typical of asthma.

Controlling Your Asthma

You can help get your asthma under control and keep it under control if you do these 5 simple steps:

1) Talk openly with your doctor.

Tell your doctor what you want to be able to do that you can't do now because of your asthma. Additionally, tell your doctor your concerns about your asthma, your medicines, and your health.

It's also important to talk to your doctor about ALL the medicines you take--for asthma and for other problems--to be sure they will not interact violently. Be sure to mention eye drops, aspirin, and other medicines you take without a prescription.

Tell your doctor about any symptoms you have, even if you don't think they are related to asthma. Being open with your doctor about your medicines and symptoms can help prevent additional problems.

2) Ask your doctor for a written treatment plan. Then be sure to follow it!

A written treatment plan will tell you when to take each of your asthma medicines and how much to take. If you have trouble reading small print, ask for your treatment plan (and other handouts) in larger type.

3) Watch for early symptoms and respond quickly!

Most asthma attacks start slowly. You can learn to recognize when an attack is coming if you keep track of the symptoms you have, how bad they are, and when you have them.

Your doctor also may want you to use a "peak flow meter," which is a small plastic device that you blow in, to measures how well you are breathing.

If you respond quickly to the first signs that your asthma is getting worse, you can prevent serious asthma attacks.

4) Stay away from things that make your asthma worse.

Tobacco smoke, dust and viruses can make asthma worse. So can other things you may breathe in, such as pollen. Talk to your doctor about what makes your asthma worse and what to do about them. Ask about getting a flu shot and a vaccine to prevent pneumonia and other respratory illnesses.

5) See your doctor at least every 6 months.

You may need to go more often, especially if your asthma is not under control. Regular visits will let your doctor check your progress and, if needed, change your treatment plan.

The bottom line is action. You can sit back just waiting for your asthma to get better, and continue to suffer needlessly...or...you can take action as listed above

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Asthma Treatment Guidelines

A person having asthma, experiences some common symptoms like shortness of breath, wheezing, tightness in the chest or a persistent cough especially late at night or early in the morning. Though there are other medical conditions with similar symptoms. In asthma, these breathing problems are the result of an inflamed and swollen airway lining, producing thick mucus that clog the airways. The airway muscles go into spasm, narrowing the airways, when irritated by triggers such as cold air, smoke, air pollution, animal dander, pollen etc. When asthma gets worse, inflamed airways become increasingly constricted, making it difficult to breathe. While there is yet no cure for asthma, it can be controlled with an accurate diagnosis, the right treatment and ongoing monitoring by the patient and the physician.

Asthma may be diagnosed by the family physician, or by an asthma specialist such as an allergist. Once asthma is diagnosed, an aggressive treatment must be taken to gain quick control of asthma. Depending on the severity of the condition, the doctor would develop a treatment plan to end the symptoms and enable the patient to lead a normal lifestyle. Avoidance and environmental control should be the first consideration in an overall treatment plan.

Immunotherapy can be helpful when symptoms occur year-round or during a majority of the year, or when it is difficult to control symptoms with medication. Asthma medications also play an important role in asthma therapy. Irrespective of the severity, a quick-relief medication such as short-acting beta2-agonists and anticholinergics must be readily available for treatment of acute symptoms. If the asthma is more than mild and intermittent, a preventive controller anti-inflammatory medication such as methylxanthines, antileukotrienes, cromolyn sodium and beta2-agonists should be used on a regular basis. Regular visits to the doctor to monitor the condition will help meet the treatment goals as the doctor will review the asthma symptoms, activities, peak flow records and medications. Close monitoring of one's condition will help the doctor determine if any changes in the treatment are necessary.


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The new asthma treatment guidelines recommend a stepwise approach to using the medications with the type and amount determined by the initial assessment of the severity of the condition. An increase or step up of the medication, when the condition is worse and when the asthma is under control, a step down or decrease of medication must be adopted after consulting the doctor. The new asthma guidelines recommend that the patient see an asthma specialist when there is difficulty in achieving or maintaining control of the asthma. The physician and the patient must work in partnership to meet the goals of asthma.


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How To Prevent Asthma

Asthma affects the small tubes which carry air in and out of the lungs, often called your airways.

The exact things that trigger an asthma attack vary from person to person but normally it is some form of irritant.

This means that if you know which irritants trigger your asthma attacks, you can reduce the chance of an attack occurring by avoiding or reducing those triggers.

Some of the most common triggers are discussed below:

Pets can cause allergic reactions. If you find that you react badly to cats, you will need to check that the places you visit aren't over-run by these feline creatures.

Smoking is often associated with asthma attacks. Fortunately, more and more public spaces are banning smoking, so this is getting easier to avoid. Of course, if you smoke, then you are being your own worst enemy and you should look for ways to start to cut down on your smoking with the aim being to eliminate it altogether.

The flu is a serious virus that typically hits worst in the winter. Because the flu affects your airways, it will increase the chance of you also suffering from an asthma attack. Depending on your viewpoint and how low your immune system is, a flu jab may be a good idea.

Boosting your immune system is a good way to help reduce your asthma attacks. There are natural health therapists who will be able to diagnose what is currently affecting you and advise on ways to combat the problems. Make sure that you get a good recommendation when choosing this route – a trusted friend is a good place to start. Failing that, another recommendation is the length of the waiting list. If you can be seen almost immediately, ask yourself why.

Short term, you could also consider one of the various medicines available on prescription until you can find your own, more natural, methods for controlling or eliminating your asthma.

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Asthma Herbal Treatment

If you feel that you are suffering from asthma, then the first thing you should be doing is making an appointment with your doctor so that they can provide a proper diagnosis. However once you have been diagnosed with asthma, then normally your doctor will prescribe medication which can help to control rather than cure the condition. However, if you are looking for an alternative then why not try asthma herbal remedy.

In this article we will be taking a closer look at certain asthma herbal remedy treatments that people who suffer from this condition may want to consider using alongside the medication prescribed by their doctor.


Butterbur

This shrub which grows perennially and can be found in not just the USA, but also Europe and Asia can be quite effective. It contains active ingredients called petasin and isopetasin which are believed to help reduce muscle spasms as well as having an anti inflammatory property to it.

However there are some side effects associated with this particular type of herbal remedy. Namely it can cause indigestion problems, headaches, fatigue, nausea or vomiting, diarrhea and constipation in some people. Plus this particular herbal treatment should not be used by women who are either pregnant or those people who suffer from either liver or kidney disease.


Boswellia

This is more commonly referred to as Salai Guggal in Indian Ayurvedic medicine and in studies that have been carried out, it has been found to restrict the production of leukotrienes in the body. Leukotrienes is the compound when able to be released in to the lungs will cause the airways to become narrowed and so a person’s breathing becomes much more difficult and labored.

Currently it is not clear as to just how safe or effective this particular asthma herbal remedy is and just how it reacts when used with other kinds of asthma treatments. However again there are some side effects associated with using this particular herb and these include nausea, acid reflux, diarrhea and may cause problems to a person’s digestive system.

Certainly, there are lots of asthma herbal remedy and supplements available for being to use in order to treat the symptoms associated with asthma. However more studies need to be carried out before anything firm can be established. Asthma sufferers seeking an alternative such as asthma herbal remedy should discuss matters with their doctor first before taking any asthma herbal remedies.

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7 Asthma Prevention Tips for the Home

Asthma is a problem where the bronchioles (air passages) become oversensitive to environmental triggers leading to inflammation and narrowing of the airways within the lungs along with excess mucus production leading to severe breathing difficulties. The number of asthma cases within the population seems to increase every year, perhaps largely due to increased pollution within our environment.

Although there is no quick fix cure for asthma there are a number of simple preventative measures you can take to help manage your asthma such as:

1) Limit Dust

It is important to keep dust inside the home to a minimum by regular vacuuming with a cleaner installed with a high quality filter to trap the dust. Other furniture and household items should regularly be wiped down with a damp cloth to eliminate dust buildup.

2) Avoid Mould Spores

Rooms and other damp areas should also be avoided as mould can often grow in such areas and the mould spores can become airborne and trigger asthma attacks in the same way as pollen. Always use an extraction fan in bathroom areas and if necessary wipe excess water from walls etc after showering to prevent mould from growing.

3) Ban Indoor Smoking

Smoking can not only trigger asthma attacks but also increases the likelihood of a child developing asthma so the home should be made a smoke free environment to prevent the potential problems it poses.

4) Avoid Pollen

Pollen from flowers and grasses is a major trigger for asthma and should be avoided where possible. The warmer months are of particular importance for asthma sufferers as the pollen in the air is at its highest and it is wise to stay indoors wherever possible to avoid the potential for a pollen induced asthma attack.

5) Food Preparation Smells

The smoke and aromas given off when cooking can be a major irritant to asthma sufferers so take steps to reduce such problems. If a proper extraction fan is not available then ensure there is an open window in the kitchen to help the cooking smells to escape outside.

6) Limit Pet Contact

If you own a cat or dog then it is a good idea to limit contact and wash your pet regularly as fine particles of hair, saliva and skin are all known asthma triggers. Also ensure that the pet does not come into the house as pet hair easily attaches to furniture and bedding and is difficult to remove completely.

7) Regular Exercise

Leading a healthy lifestyle is a great strategy to help manage asthma. Provided you keep any medication within easy access and follow a doctor approved fitness regime the benefits of exercise in controlling asthma cannot be overstated.

Following the simple asthma prevention measures above will greatly reduce the frequency and severity of asthma attacks. Prevention is the best treatment for asthma and the seriousness of this condition should not be taken lightly as attacks can lead to death in extreme cases. Take action to control your own asthma and breathe easier starting today.

Copyright © 2007 Colin Wolfenden
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